Kundalini Dance Bay Area
Facilitated in the Bay Area by Leah Rose Duke and Tribe
Facilitated World Wide by The KD Global Tribe
What is Kundalini Dance?
Kundalini Dance is a very unique form of Ecstatic Dance. It is a Medicine Dance through the 7 chakras and incorporates the unity of the Divine Feminine and Divine Masculine Energies. Kundalini Dance is a combination of dance/movement therapy, breathwork, tantric energy healing practices, shamanic ecstasy trance and yummy hip shakin’ groovin music used to access the Ecstatic Energy to gain insight and healing for body and soul.
- Dance to a wide variety of music from around the world which correlate with your chakras and help to dive in on your inward journey
- Invite yourself to get out of your head and into your body
- Dance in a sacred space where you are safe to express your most intimate and authentic self
- Build a trusting community tribe
- Dance, breathe, heal, sweat, connect
It is through the dance practice of Kundalini Dance that we can let go of stress, anger, grief, fear, and negativity and we can tap into joy, love, union, oneness and ecstasy. Our breath is a powerful tool for transformation; it’s the key to physical, emotional and spiritual well-being, taking you to natural states of ecstasy. The Kundalini Ecstasy experienced rejuvenates and brings insight and clarity to the mind.
The Chakras:
Chakras are energy vortexes that interact with our physical body through our nervous and endocrine systems.
Each chakra governs different organs, body parts, and specific emotions. Core issues relating to survival, creativity, sexuality, personal power/control, love, relationships, communication, intuition, and spirituality are all expressed through the chakras. Using breathing techniques to purify and express the energy of each chakra with dance movements, shifts the stagnant energy and repressed emotions that have been trapped in our mind’s and in the cellular memory of the body. Kundalini Dance balances the chakras as a whole system and so results in spiritual awakening and emotional healing which in return helps to heal any physical ailments one might have.
Kundalini Dance is a revolutionary new method for self-healing and personal growth. You do not need any experience or knowledge of the chakras or ecstatic energy healing to attend – just a willingness to let go, join in and have fun!
Anyone can do this practice and Everyone can dance!
Everyone is welcome and accepted: ALL shapes, sizes, races, religions, man or woman and all walks of life, come and join this dancing tribe for the experience of ecstatic transformation and awakening!
This Kundalini Dance video shows you what is happening with the energy as you move. Note: This is an art piece and not all dancers or dances look like this.
The is a Kundalini Dance Retreat that was shot in Northern California by 2009. And lead by Leyolah Antara. This is a more real-life depiction of what happens. 
My Personal Journey With Kundalini Dance
Deepening my Roots
My journey with Kundalini Dance started when my Kundalini Dance sistah Yarah participated in a Kundalini Dance session at Earthdance in 2007. She fell in love with it and went to the Facilitator training that Fall 2007. She asked my then boyfriend Jeremy and I to come support her in her practicum while she was still training, an 8 week commitment. I was weary to do the 2 hour drive, but I wanted to help my friend. Plus Chakras+ Dance + Spirituality made me curious. So we made the journey for the very first intro class.
The dance was amazing to say the least. As I moved and focused breath and awareness to every area of my body and in my chakras, I could feel the transformation process. I could feel my entire energy body light up, or break up, after the end I felt my entire body vibrating at an awesome level. I had been participating in spiritual healing for years, and had never made it to those heights of ecstasy before. And from then on I was so addicted.
As in every path, this journey has taken years and has taken many twists and turns. And I have now been Kundalini Dancing pretty regularly since August 2009. I have found it to have a deeply profound effect on who I am, my ability to take responsibility for creating my reality, and shift myself into a more feminine, strong, soft and powerfully fierce woman. It has helped create transformational healing in myself Physically, Emotionally, Spiritually and Mentally.
